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Tuesday, March 3, 2009

I was featured in a article

Its nothing big, but in the Collin College Community Newletter I am mentioned regarding my ideas on the college's core values. Here is the article:  (and yes they called me Megan! but atleast they spelled my last name right!)


Core Values lead Collin College 

The college Mace.

It is challenging to put a face on institutions of higher education because colleges are more than buildings; they are a myriad of diverse, living beings and evolving, intangible ideas. However, it is surprisingly simple to describe Collin College because the professors, students and staff exude its core values. We have a passion for Learning, Service & Involvement, Creativity & Innovation, Academic Excellence, Dignity & Respect and Integrity.

Dr. Bob Collins, chair of the college’s Board of Trustees, carries a card with these core values in his coat pocket because he believes it is important to review and practice values like Integrity daily. “Integrity can be thought of in mathematical terms; Integrity and integral have the same root. They are both wholeness. It means our actions and words correspond; what we say and what we do are integrated. Another one of our core values is Academic Excellence. The evidence is that our students who transfer do well at universities, many at tier one universities. The college has garnered numerous academic awards. We are one of the few colleges that have more than one U.S. professor of the year,” Dr. Collins said.

The core values were developed in 2000 through a group effort by the trustees, faculty, staff and administrators. Since then, these values have become a guiding force.

They are the selection criteria for the Living Legends of Collin County. The college measures outstanding faculty and employees by their demonstration of the core values. These values are the basis for employee evaluations. The core values are even emblazoned on the college seal, and they lead each year’s commencement procession as they are embossed on the college mace.

Perhaps the best illustration of the college’s core values is seen in the actions of the college’s students. For example, service and involvement were demonstrated recently when students and faculty contributed 731 pounds of food, equaling 935 meals, through a program chaired by Professor Cheryl Wiltse and sponsored by faculty with the Book in Common* program.

According to student Megan Grinels, who recently led a relief drive for victims of Hurricane Ike, “Donating a bag of blankets or canned goods gives people a sense of purpose. We give to others in gratitude for what the college does for us. The core values are not just words; they are actions that the college accomplishes. We have pride in those words,” Grinels said.

Thursday, February 26, 2009

Breakthrough

So.... after not falling asleep till almost 7am.... yes SEVEN IN THE MORNING.... Monday night, I rethought my problems.
 I am not stressed.... at least I don't feel stress... grades are great ( yea :p)  and money is fine.
so I looked at what is different in my life... besides everything.  
1. I am no longer working
2. I can't separate my bedroom from my living room, study room, lounging room
3.  I have ALOT of free time on my hands and nothing to fill it with.

I figured that getting done with my classes at 2 on most days and sitting in my room till I'm ready to go to sleep was not helping my situation. So for the last couple of days I have forced myself not to go back to my room after my last class. And started going to the wonderful MAC (Maverick Athletics Center) and working out. This place is awesome. And since I have been going at night they have this cool little cart  that will take you there so you are not walking alone in the dark (My aunt would have liked that.... she hated me being alone at night).  

I have never been against working out or exercise in general, but I also have never had that NEED to go, or the energy to change and drive there and then force myself to sweat and breathe hard, BUT.... I have got to say I have been loving it. They have cool T.V.s attached to the machines so you can watch what ever you want, or you can look out on to the street or face the basketball courts and watch the game that is being played.  I really felt like I was getting rid of alot of extra energy that I was holding on to. I have successfully slept the past three nights unaided.  

This is a pic from the MAC, the ellipticals are my favorite. 

Sunday, February 22, 2009

MISSY HIGGINS


So for my friend Ashley's birthday we (Ashley,Kate and I) got tickets to go to the House of Blues to see Missy Higgins.  Ashley got me listening to her soon after we became friends, and we have been wanting to see her in concert ever since.  It WAS awesome. Here are some pictures from the show.





 


Wednesday, February 18, 2009

Sleep-- Friend and/or Foe

So NEVER in my life have I had trouble sleeping, except for maybe the occasional night before something exciting. Any one who really knows me can vouch for my ability to sleep for 10-12 hours easily, no sweat. Now most people can average a 5-7 hour night and function well the next day-- I run best on 8-9 hours of sleep. I believe this comes from my father's side of the gene pool.  My grandmother always slept in, and my father had the superpower of sleep as well. I remember hearing-- "quiet, your father is asleep" OFTEN


BUT.. I have lost my powers. For the past week and a half sleep has left me and found a new home somewhere.  I the other night I stared at my wall, ceiling, floor, t.v., magazines, books, iPhone.. and anything else I could stare at until 4:30 am!!!!! WHAT THE HECK!!! one night may have been okay enough to recover from but I have been wide awake in the the wee hours for a couple of nights. 

SO... Wednesday I decided to go get some Unisom, to help me kick back into a regular sleep schedule. My plan was to go to sleep early with help, wake up refreshed and go to sleep Thursday night unaided.  The first half worked well.  Wednesday night I fell asleep at 11:00 after taking one Unisom and woke up at 7:00 am BEFORE my alarm!!! it was great,, I felt more productive all day and even got a lot of studying done. So last night, I clean up, wash my face and lay in the bed at 10:30, got comfy, closed my eyes..... and ...... realized I was NOT sleepy.  So I turned on my fan read a little bit and tried again.  By midnight I felt hopeless. Took another pill, and drifted off to neverland a little bit bore 1am.  Woke up this morning a little after 9am ( class was at 11:00). 

I do not want to rely on pills, and not sure why I developing insomnia.  I read some stuff online to help the sleeping impaired this is what I found:

1. go to sleep at the same time every night
2. have a calming environment.
3. make the bedroom a place for only sleep 
4. keep noise level down

Ummmmm DORM LIFE.... so I have done these things to help

1. buy a clip on fan
2. put in head phones and listen to enya
3. try to study in places other than my room

I  will admit it is weird sleeping in a room with someone I barley know, but she is a quiet person,and quiet sleeper. 

Any other suggestions..... anyone else who survived dorm life and had a similar problem??? I hope that with time and a schedule I follow things will get better.  

Sunday, February 15, 2009

Video Blog Update

FIRE FIRE

This is pretty cool, I would want to do it, but then again, I probably shouldn't



Friday, February 13, 2009

Never gave these quizes much thought BUT......

I really think this nailed me!!! I just hit random quiz and apparently my bathroom habits explain me best. 


Your Bathroom Habits Say You're Selfless
You are a giving soul. Way too giving, in fact. You often get stuck doing the dirty work that no one else will do.

You spend a lot on clothes, and you tend to be a very stylish dresser. However, it's hard for you to throw away trendy clothes when they go out of style.

You are a little shy and easily embarrassed. You often wonder if you are normal.

In relationships, you tend to be very romantic and demanding. You'll treat your partner like gold, but you expect a lot in return.